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Nutrition, Reflexology and Wellbeing coach
To book an appointment call 07762 138356

Autumn Body Reset Programme

autumn body reset programme

30 Day Autumn Body Reset Programme Reset your metabolism and reboot your body after the ice creams and mojitos of the Summer!

Reboot both your physical and mental wellbeing with a combined Nordic walking and nutrition programme

  • Exclusive online access to expert nutritional advice and support from Nutritional Therapist Susie Alderson (susiealderson.co.uk)
  • Nordic walking sessions with experienced, qualified instructor Hilary Warrell (nordicwalkingandpilates.com)
  • Body stats at the beginning and end of the programme
  • A Reset Programme resource pack including a flexible meal planner and recipes
  • Accessible anytime, anywhere via a private Facebook group, this is a virtual nutrition programme which you can manage
    to suit your busy schedule
  • 3 guided Nordic walking sessions including tuition if you have not done it before – resulting in a full body workout, improved energy and fitness levels (Midweek and weekend sessions available)

The 30 day programme starts on 16th September and is available for just £85.
To book your place email: susie.alderson@outlook.com

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