Relax - Reflexology
In this world of constant mental stimulation our bodies never get a chance to recover. But relaxation is so important to balance our hectic lives and help complete the stress cycle. Reflexology can provide that relaxation so that you feel rejuvenated and ready to take on the world.
The origins of Reflexology date back to Ancient Egypt and China where it was practised as a form of massage therapy on the feet.
Today it has developed into a very versatile and popular complementary therapy.
It involves a method of treatment which massages reflex points on the feet corresponding to every part of your body. It can help to restore the body’s natural balance by instilling deep relaxation, reducing stress and promoting healing. It improves circulation, nerve function and helps to cleanse the body of toxins.
Regular treatments are an enjoyable preventative therapy.
"Wellbeing, well done"
Frequently asked questions - Reflexology
At the first session I go through a questionnaire with you to get some background information so the first session lasts for 1 hour, other treatments usually last 45-50 minutes.