Nutrition, Reflexology and Wellbeing coach
To book an appointment call 07762 138356

Reflexology

The origins of Reflexology date back to Ancient Egypt and China where it was practised as a form of massage therapy on the feet.

Today it has developed into a very versatile and popular complementary therapy.

It involves a method of treatment which massages reflex points on the feet corresponding to every part of your body.  It can help to restore the body’s natural balance by instilling deep relaxation, reducing stress and promoting healing.  It improves circulation, nerve function and helps to cleanse the body of toxins.

Regular treatments are an enjoyable preventative therapy.

"Wellbeing, well done"

Frequently asked questions - Reflexology

At the first session I go through a questionnaire with you to get some background information so the first session lasts for 1 hour, other treatments usually last 45-50 minutes.