Group detox nutrition programme
Do you suffer from headaches, lack of energy, poor skin, aching joints or digestive problems? If you do it could be that your body is struggling to detoxify.
We now live in an environment which is very different to our ancestor's environment but our bodies have not evolved to cope with the daily bombardment. Toxins are in the air we breathe, the water we drink, the food we eat and even the products we use to clean our house and ourselves. Although our bodies have a huge capacity to detoxify sometimes the toxic load can be too great and we need to give it a bit of extra help.
This well-established programme provides you with information and support to complete a 14 day detox. There are 3 sessions, the first to provide information and guidance and unravel fact from fiction. By the end of the 14 days you will be amazed how full of energy you feel and how your tastes have changed. And most importantly how our risk of chronic disease may have reduced.
Programme runs 4 times a year
One initial group session to discuss the content of the programme,
gradually reduce toxin exposure and plan for the 14 day detox.
One group session at the start of the 14 day detox
One group session at the end of the detox
Body composition measured at the beginning and the end of the programme
All menu plans and recipes provided
Ongoing support and encouragement through email with the group.
Supplements to support the body detoxify at additional cost